November 25

Combat Fitness!

Hi guys,

On Thursday we started Combat Fitness. This is all about getting fit while learning some new moves. The most challenging thing was do all the stretches, man they were hard.  It’s cool how you body can take all these fitness activities.  We mostly did the activities on our core (stomach). Overall this was really fun and I cant wait to put these moves to the test.img_1102

Here is a video of us doing plunges:


Posted November 25, 2016 by joshuah11 in category Sport

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